Alistair Brownlee OBE is a true legend of triathlon, widely regarded as one of the greatest short-course triathletes of all time. A two-time Olympic gold medallist at London 2012 and Rio 2016, he became the first man in history to win back to back Olympic golds in triathlon.
Beyond the Games, Alistair has claimed World, European, and Commonwealth titles, and helped elevate British triathlon to unprecedented heights. Alongside his brother Jonny, their sibling rivalry and partnership became one of the sport’s most iconic and inspiring stories.
Since retiring from professional sport late last year, Alistair leaves behind a legacy few can match. His career has been defined not just by medals and milestones, but by how he raced, with heart, grit and an uncompromising will to win. From Olympic dominance to middle and full distance triathlon success, his relentless pursuit of excellence has left an indelible mark on the sport of triathlon and triathletes all over the world. As he transitions into life beyond professional racing, Alistair’s influence on the sport of the triathlon continues to have significant impact.
In this conversation, Alistair reflects on life after professional sport. From running and cycling with friends for fun, to embracing gravel racing and other sporting pursuits, leading business ventures and charitable work. He’s navigating a new phase with the same passion and purpose that defined his career. From his work with truefuels and his commitment to The Brownlee Foundation, we hear how lessons from his sporting career now inform his entrepreneurial mindset.
He opens up about the highs and pressures of Olympic success, the physical and mental challenges of injury and why simplicity in training still brings him joy. This is a conversation about discipline, transition and perspective.
Whether you’re chasing a podium or just looking to enjoy the ride you will enjoy this deep dive into the life, legacy and next chapter of Alistair Brownlee as he continues to push boundaries and inspire a whole generation of triathletes.
