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Paul Lester is the Chief Race Referee for IRONMAN in the UK & Ireland, an athlete himself he has raced multiple IRONMAN events and a variety of triathlon events at...
Race season is upon us at last! If this Summer is your first time taking on a triathlon, you might be a little bit nervous about how the event will...
Whether you’re racing your first IRONMAN or IRONMAN 70.3 this year, or you are a seasoned athlete, we’ve put together a list of all the essentials you’ll need for race...
Racing your first IRONMAN or IRONMAN 70.3 this year?  Trying to get your head around the pre race logistics from registration and bike racking to filling those red, white and...
I was delighted to host a special webinar with the UK & Irish IRONMAN team earlier this week, the session focused on the season ahead for IRONMAN in the UK...
Race season is upon us at last! If this summer is your first time taking on a triathlon, you might be a little bit nervous about how the event will...
Whether it’s your first triathlon or you’re a seasoned athlete, those pre-race nerves can often leave you wondering if you’ve remembered everything you need to pack before heading off for...
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Taking on an Ultra Endurance Cycling event can be daunting, for many people, going long on the bike is an adventure into the unknown, taking on your first century ride...
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The 2022 Spring marathon season is well underway with a host of events already completed and lots more to take place over the coming weeks. Former Irish National Marathon Champion and...
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