Menopause in Motion; Running for a Balanced Life will take place on April 20th in Marino Institute of Education, Dublin. This event supported by Dublin Front Runners AC aims to attract women, coaches and runners from across Ireland to join and expand knowledge around perimenopause, menopause and overall training education.
The conference will feature a host of experts and speakers including; nutritionists, sports psychologists, medical experts and coaches sharing their insight and knowledge.
Speakers on the day include; Dr Breffini Anglim O’Regan, Consultant Obstetrician Gynaecologist, The Coombe Hospital, Rachel Graham, Nutritional Therapist and Author, Irene Clarke, Sports Educator and Menopause Coach and Dr Aoife Quinn, Sports Psychologist. There will also be a pre-recorded interview with double Olympic Champion Dame Kelly Holmes.
Find out more on the link HERE or email menopauseinmotion@gmail.com