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34 Strong Team Named Ahead of Euro Cross Country Championships

ByEmma Porter |
November 25, 2025

Athletics Ireland has named a 34-strong team for the upcoming SPAR European Cross Country Championships which take place in Lagoa, Portugal on Sunday December 14th.

The senior teams will be spearheaded by recent national cross country champions Brian Fay (Raheny Shamrock AC) and Fiona Everard (Bandon AC), while an exciting mixed relay team is set to feature world finalists and national record holders Cian McPhillips (UCD AC) and Andrew Coscoran (Star of the Sea AC), as well as Laura Nicholson (Bandon AC) and Eimear Maher (Dundrum South Dublin AC).

Fay, who holds the national record over 5000m, was impressive in claiming victory last weekend in the senior men’s race over 7,500m in Derry. The 27-year-old will be joined by Cormac Dalton (Mullingar Harriers), Jack O’Leary (Mullingar Harriers), Darragh McElhinney (Bantry AC) and Efrem Gidey (Clonliffe Harriers) as Ireland go in search of a team medal in the event for the first time since 2000.

All five have significant European Cross Country experience with Dalton eighth in the senior men’s race two years ago and McElhinney winning silver individually and team gold in the U23 race on home turf in Dublin back in 2021.

Everard, will be making her third successive appearance at the European Cross Country Championships, following an excellent come-from-behind victory in Derry last weekend. Joining her on the senior women’s team will be Niamh Allen (Leevale AC), who finished 11th in this race last year, Danielle Donegan (Tullamore Harriers), Mary Mulhare (Portlaoise AC) and Emily Haggard-Kearney (North Belfast Harriers).

Ireland sends a mixed relay to these championships for the first time since 2022, with Cian McPhillips, Andrew Coscoran and Laura Nicholson all donning the green singlet again after competing in the World Athletics Championships in Tokyo in September. McPhillips was fourth in the final of the Men’s 800m lowering the national record to 1:42.15, Coscoran made the final of the Men’s 1500m, and Nicholson made her senior major championship debut in the Women’s 1500m. Maher also had a track season to remember as she won bronze in the Women’s 1500m at the European Athletics U23 Championships in Bergen.

Having won silver in the U23 race twelve months ago, Nick Griggs (Candour Track Club) will once again bid for a podium place. The 20-year-old who has already won three individual medals at these championships will lead a strong team alongside Jonas Stafford (UCD AC), Niall Murphy (Ennis Track AC), Callum Morgan (Candour Track Club) and Lughaidh Mallon (UCD AC).

The women’s U23 team sees double European U23 track medallist Anika Thompson (Leevale AC) and Ava O’Connor (Tullamore Harriers) return from America following a busy NCAA season. Joining them will be national champion Roise Roberts (Candour Track Club), Amy Greene (Finn Valley AC) and Kirsty Maher (Moy Valley AC), who have all accumulated Euro Cross experience in recent years.

Both Noah Harris (Parnell AC) and Cormac Dixon (Tallaght AC) were part of the Irish U20 team at these championships last year and will return for Lagoa. Caolan McFadden (Cranford AC), Tom Breslin (Clonliffe Harriers) and Finn Diver (Beechmount Harriers) will all make their Irish debuts at this level of competition.

Anna Gardiner (East Down AC) will race in her third successive Women’s U20 race at the European Cross Country Championships, her best finish came two years ago in Brussels (7th). Gardiner will be joined on the team by national champion Emma Hickey (United Striders AC), Lucy Foster (Willowfield Harriers), Eimear Cooney (Ace AC) and Abby Smith (Shercock AC).

SELECTIONS:

Event

Athlete

Club

Coach

U20 Women Emma Hickey United Striders AC David McCarthy
U20 Women Lucy Foster Willowfield Harriers Davy Foster
U20 Women Eimear Cooney Ace AC Liam Cooney
U20 Women Abby Smith Shercock AC Anne Carroll
U20 Women Anna Gardiner East Down AC Ray Treacy
U20 Men Noah Harris Parnell AC Justin Duncan
U20 Men Caolan McFadden Cranford AC Eamon Giles
U20 Men Tom Breslin Clonliffe Harriers Peter McDermott
U20 Men Finn Diver Beechmount Harriers Catherine Diver
U20 Men Cormac Dixon Tallaght AC Ray Treacy
U23 Women Roise Roberts Candour Track AC Mark Kirk
U23 Women Amy Greene Finn Valley AC Helen McCready
U23 Women Anika Thompson Leevale AC Shalane Flanagan
U23 Women Ava O’Connor Tullamore Harriers Damon Martin
U23 Women Kirsty Maher Moy Valley AC Andy Bibby
U23 Men Nick Griggs Candour Track Club Mark Kirk
U20 Men Jonas Stafford UCD AC Feidhlim Kelly
U23 Men Niall Murphy Ennis Track AC Pat Hogan
U23 Men Callum Morgan Candour Track Club Mark Kirk
U23 Men Lughaidh Mallon UCD AC Mark Kirk
Senior Women Fiona Everard Bandon AC Matt Lockett
Senior Women Niamh Allen Leevale AC Donie Walsh
Senior Women Danielle Donegan Tullamore Harriers Emmett Dunleavy
Senior Women Mary Mulhare Portlaoise AC Emmett Dunleavy
Senior Women Emily Haggard- Kearney North Belfast Harriers Self
Senior Men Brian Fay Raheny Shamrock AC Nic Bideau
Senior Men Cormac Dalton Mullingar Harriers Joe Ryan
Senior Men Jack O’Leary Mullingar Harriers Emmett Dunleavy
Senior Men Darragh McElhinney Bantry AC Emmett Dunleavy
Senior Men Efrem Gidey Clonliffe Harriers Andy Hobdell
Mixed Relay Eimear Maher Dundrum South Dublin AC Donal Hennigan
Mixed Relay Laura Nicholson Bandon AC Collis Birmingham
Mixed Relay Andrew Coscoran Star of the Sea AC Helen Clitheroe
Mixed Relay Cian McPhillips UCD AC Joe Ryan

 

Non-Travelling Reserves 

U20 Women Aimee Wallace Mullingar Harriers Joe Ryan
U20 Men Tom Fleming Candour Track Club Mark Kirk
U20 Men Cillian Gleeson Celbridge AC Mick Byrne
U23 Women Kirsti Foster Willowfield Harriers Davy Foster
U23 Men Mark Hanrahan Ennis Track AC Pat Hogan
U23 Men Dean Casey Ennis Track AC Sean Carlson
Sen Women Eilish Flanagan Finn Valley AC Damon Martin
Senior Women Claire Fagan Mullingar Harriers Damian Lawlor
Senior Men Hugh Armstrong Ballina AC Feidhlim Kelly
Mixed Relay James Gormley Carmen Runners Ben Thomas

 

European Cross Country Championships

The SPAR European Cross Country Championships is one of the main seasonal appointments of the European Athletics calendar. Lagoa 2025 follows last year’s championships in Antalya, which saw Nick Griggs win silver in the Men’s U23 race.

The most important cross country event on the European calendar attracts the best distance running talents from across the continent in the U20, U23 and senior categories for both genders with a mixed relay the most recent addition to the programme.

This year’s SPAR European Cross Country Championships takes place in Lagoa on 14 December and will be the 31st edition of the championships. This will be the fourth time that Portugal has staged these championships.

This year’s championships take place at the Lagoa Urban Park.

  • European Cross Country Championships Official Website is available HERE.
  • European Cross Country Championships Timetable can be found HERE.
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