News

With only two rounds left in the Duathlon National Series, The Carlow Duathlon saw fierce competition as athletes pushed for valuable points on a flat and fast course. Hosted by Carlow Triathlon Club, the event returns in 2025 after being awarded ‘Race of the Year’ last season.

Over 150 athletes took to the start line, while weather conditions were dry, with strong winds adding to the challenge.

Men’s Podium

It was a dominant display from Donal Mongey, who set a competitive pace to take first place in under an hour. His strong 14:50 opening run gave him an early lead, which he held onto through the cycle and final run. Christopher Horgan put up a strong fight, particularly in the second run to secure second place, while Enda Bagnall rounded out the podium in third place with another strong performance.

Results

• Donal Mongey (Naas Triathlon Club) | 00:59:32
  Run 1: 00:14:50
  Cycle: 00:33:47
  Run 2: 00:09:52
• Christopher Horgan (Mallow Triathlon Club) | 01:01:40
  Run 1: 00:14:31
  Cycle: 00:36:55
  Run 2: 00:09:24
• Enda Bagnall (Eden Triathlon Club) | 01:02:07
  Run 1: 00:14:58
  Cycle: 00:35:57
  Run 2: 00:10:12

Women’s Podium

In the women’s race, Waterford Tri Club’s Aine Kinsella claimed victory with a strong performance. She completed the course in 1:09:37, with a strong cycle placing her in a leading position for the remainder of the race. Lara Buck (Wicklow Triathlon Club) secured second place with a strong run, while Chrissy Harford from Portmarnock Triathlon Club rounded out the podium after an excellent performance.

Results:

• Aine Kinsella (Waterford Triathlon Club) | 01:09:37
  Run 1: 00:17:08
  Cycle: 00:40:11
  Run 2: 00:11:06
• Lara Buck (Wicklow Triathlon Club) | 01:11:41
  Run 1: 00:17:12
  Cycle: 00:42:22
  Run 2: 00:10:58
• Chrissy Harford (Portmarnock Triathlon Club) | 01:12:37
  Run 1: 00:17:59
  Cycle: 00:41:19
  Run 2: 00:11:49

Full results can be found HERE.