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Run – Bike – Run. This is how most triathletes start the year. Don the base layer, grab your gloves, head down, grip the bars, and battle the conditions. Duathlon season is here!
The 2023 Duathlon National Series start in January and over the course of three months will take in some of the best Run-Bike-Run events that Ireland has to offer.
Eleven Rounds starting in deep winter at the Galco Naas Duathlon and finishing in Spring with the Duathlon National Championships in Dublin’s Phoenix Park.
Entries for most for the races in the year’s series are open – sign up, get training and embrace Bike-Run-Bike.
Scoring is based off an athlete’s best two Series results + their National Duathlon Championships result.
The winners of the National Championships receive 1,000 points, the winners of any of the other Series races score 700 points.
Points reduce by 7.5% for the first 20 finishers and by 4% thereafter. Males and females are ranked separately with overall and Age Group rankings displayed.
Please remember, that in order to receive Duathlon National Series points you must hold a FULL Triathlon Ireland Membership when competing in the event.
| Round | Date | Event Name | Event Distance | Province |
| Round 1 | 22/01/2023 | Galco Duathlon Race Series 1 | Sprint | Leinster |
| Round 2 | 11/02/2023 | Waterford Triathlon Club Tramore Duathlon | Sprint | Munster |
| Round 3 | 19/02/2023 | Limerick Triathlon Club Duathlon | Sprint | Munster |
| Round 4 | 26/02/2023 | Galco Naas Duathlon Series Race 2 | Sprint | Leinster |
| Round 5 | 04/03/2023 | Tri Lakes Knockma Duathlon | Sprint | Connacht |
| Round 6 | 19/03/2023 | Setanta Duathlon Series 2023 | Sprint | Leinster |
| Round 7 | 26/03/2023 | Dungarvan Duathlon | Standard | Munster |
| Round 8 | 26/03/2023 | SERE Lisburn Duathlon | Sprint | Ulster |
| Round 9 | 02/04/2023 | Old Head of Kinsale Duathlon | Sprint | Munster |
| Round 10 | 16/04/2023 | Athy Triathlon Club Flat Out Duathlon | Sprint | Leinster |
| Round 11 | 23/04/2023 | Phoenix Park Duathlon National Champs & Intervarsity NC | Sprint | Leinster |
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