#Fit4Christmas – Let’s Get Moving In December

ByJoanne Murphy |

#Fit4Christmas is a fun challenge encouraging participants to commit to completing a number of festive themed movement challenges across the month of December. Every day suggested activities will be shared with participants encouraging them to get moving on each day of the month.

Activities will vary from a Rudolph Run to a Pudding Plank, a Buddy the Elf Catch Up to a Candy Cane Ab crunch session! There will be a suggested activity each day of the month with a downloadable calendar to keep track of  activities!

There is no timed tracker, the accountability is in the hands of each participant, with the additional incentive of the opportunity to win some festive prizes from Santa’s Sleigh through the Tri Talking Sport Fitness For All Private Facebook Group.

In addition to the individual daily challenges, participants can set an overall #Fit4Christmas Goal, big or small for the month of December that will see them cruise into the New Year Ready to tackle  thier 2024 sporting goals!

To sign up to the fun challenge click on the link HERE

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