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Tricia Strelioff from Canada has spent the last 20 years in Ireland embracing a life in sport.  A chartered physiotherapist working out of her practice, Maple Motion Chartered Physiotherapy in Galway, she has embraced many adventures over the years through her love of cycling and triathlon.

With her appetite for a challenge and travel, she took up triathlon just before she turned 40 and has raced at five IRONMAN events and a multitude of middle distance races since then. She makes a conscious effort to rarely return to the same place for a race, always seeking new locations to explore and enjoy. She recently raced at IRONMAN 70.3 Oman, finishing third in her age group stamping her ticket to race at the IRONMAN 70.3 World Championship in Finland in August of this year.

Triathlon and indeed cycling is a huge part of her life, the friends she has amassed over the years through sport becoming her tribe and a very important ingredient in her success in sport and beyond.  With her vibrant, energetic personality and can-do attitude you cannot but be motivated to keep moving forward, chasing and achieving goals when in Tricia’s company.

This is a great episode of the podcast, slightly different to many of our other episodes but the perfect guest choice to celebrate International Women’s Day