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Women’s Spring Training Camp with Triathlon Ireland

ByEmma Porter |

Triathlon Ireland have announced an exclusive weekend-long Women’s Spring Triathlon Training Camp, supported by Galway Triathlon Club.

Train with experienced coaches, gain valuable race-day insights, and connect with an incredible community of like-minded women. Whether you’re a first-time triathlete or a seasoned competitor, this camp is tailored to meet your needs in a supportive, social, and empowering environment!

Where

Based from Ocean Fitness, Salthill Hotel, Galway.

Date

Saturday 5th and Sunday 6th April 2025.

What’s Included

  • Expert-led swimming, spinning, and running sessions
  • Coaching to refine your technique
  • Pilates and recovery sessions
  • Women’s specific health talks
  • Fun, friendship, and an unforgettable weekend of triathlon

Learn from coaches who understand the unique needs of female athletes. Overcome challenges and leave feeling stronger, faster, and race-ready. Connect with a supportive group of triathletes who share your passion.

Please note that all levels are catered for within each session. To take part in the swim session you must be able to swim a length of a 25 metre pool.

Weekend Schedule

Saturday, 5th April 2025

7.45am: Meet @ Ocean Fitness
8.00am: Coached Run Session @ Galway Prom
10.30am to 11.30am: Swim session @ Ocean Fitness
11.30am to 12.30pm: Sauna Session
1.00pm to 2.00pm: Lunch @ Pier56 Restaurant
2.30pm to 4.00pm: Pilates/Stretching Session and Women’s Health Talk
7.00pm: Dinner @ DaRobertas, Salthill – optional (€30pp)

Sunday, 6th April 2025

8.00am to 9.00am: Swim Session @ Ocean Fitness
10.30am to 11.30am:  Spin bike studio @ Ocean Fitness
12.00pm: Finish Up

Cost

€45.00 with limited places available. Participants must have a minimum of a Triathlon Ireland Club Training Membership to join.
Accommodation and travel arrangements are the responsibility of the attendee.

For questions or further information, contact Eleanor Condon HERE.

Registration

You can find the registration information, HERE.

 

 

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