Enjoy a unique opportunity to take on a 9km or 17km walk along the forest tracks and paths of the Galway Wind Park by full moon light on Saturday 26th...
Jen Done didn’t grow up sporty. She swam a bit as a youngster, tagging along to galas beside a sister who was the ‘sporty one of the family’, and other...
Jen Done didn’t grow up sporty. She swam a bit as a youngster, tagging along to galas beside a sister who was the ‘sporty one of the family’, and other...
People often associate protein with gym training and muscle building, but for triathletes it has a much broader role. Long rides, hard runs, brick sessions, and strength training all create...
