British professional triathlete Harry Palmer recently took the title for the third year in a row at IRONMAN 70.3 Swansea, an accomplishment that is not often achieved in sport. A...
British professional triathlete Harry Palmer recently took the title for the third year in a row at IRONMAN 70.3 Swansea, an accomplishment that is not often achieved in sport. A...
Swinford Athletics Club will host their award-winning annual Ireland West 3/4 Marathon, 10K and 5K taking place on Saturday 5th of September. This fast course is situated in East Mayo....
Tri Lakes TC will host their annual sprint triathlon on Saturday 8th August. Swim in the sheltered and crystal clear waters of the sandy bay at Lough Mask, cycle a...
Hydration in triathlon is not simply about drinking more water. It is about finding the right balance to support performance, maintain gut comfort and avoid the two extremes that can...
Aisling Wyer is an Irish triathlete and member of Naas Triathlon Club who has achieved impressive results at home and abroad all whilst working full time as a solicitor. She...
Aisling Wyer is an Irish triathlete and member of Naas Triathlon Club who has achieved impressive results at home and abroad all whilst working full time as a solicitor. She...
As the racing season continues to ramp up, many athletes are in the midst of training for their big race of the season which often is an IRONMAN 70.3 or...
How Many Carbs Do You Need for Triathlon Training? Carbohydrates have gone from “nice to have” to essential for endurance performance. Over the last century, research has shown not only...
Clonliffe Harriers and Dublin City Harriers dominated the senior races at Sunday’s 123.ie National Road Relay Championships, which were hosted by Raheny Shamrock AC in St Anne’s Park. Senior Women...
