December 2021

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December 31, 2021
Mark Coady has set himself a mammoth challenge to kick start his New Year, taking on a 24 hour triathlon this Sunday 2nd January.  The 27 year old member of South...
December 29, 2021
Pat Cooke-Rogers is a softly spoken and humble endurance athlete who continues to push her boundaries in sport chasing goals and overcoming challenges that many of us would shy away...
December 29, 2021
Pat Cooke-Rogers is a softly spoken and humble endurance athlete who continues to push her boundaries in sport chasing goals and overcoming challenges that many of us would shy away...
December 29, 2021
Momentum is the goal-setting, mindset-building, personal development event to kick off your new year taking place virtually on Friday 14th and Saturday 15th January.  The event which has evolved since...
December 20, 2021
Momentum is the goal-setting, mindset-building, personal development event to kick off your new year taking place virtually on Friday 14th and Saturday 15th January.  The event which has evolved since...
December 19, 2021
There’s been a big increase in recent years in the number of ultra cycling events cropping up in Ireland, with the sport enjoying a boom and big interest from cyclists...
December 16, 2021
The legendary Club La Santa IRONMAN in Lanzarote celebrates 30 years of history next year on 21st May 2022.  An iconic event recognised the world over as a bucket list race...
December 15, 2021
Swim, cycle, run. It might seem a little daunting if you’re thinking about taking on your first triathlon. However, if you’ve ever seen one of the many triathlons that take...
December 15, 2021
  PREP: 10 mins SERVES: 4 Difficulty: Easy INGREDIENTS 300g red lentils 1 TBS olive oil 1 large onion chopped roughly 2 garlic cloves, crushed 3 teaspoons mustard seeds (black...
December 15, 2021
With a professional career in cycling spanning 17 years Nicolas Roche has enjoyed a successful career on the world stage with some of the biggest teams and best riders in...
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