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There’s been a big increase in recent years in the number of ultra cycling events cropping up in Ireland, with the sport enjoying a boom and big interest from cyclists...
The legendary Club La Santa IRONMAN in Lanzarote celebrates 30 years of history next year on 21st May 2022.  An iconic event recognised the world over as a bucket list race...
Swim, cycle, run. It might seem a little daunting if you’re thinking about taking on your first triathlon. However, if you’ve ever seen one of the many triathlons that take...
  PREP: 10 mins SERVES: 4 Difficulty: Easy INGREDIENTS 300g red lentils 1 TBS olive oil 1 large onion chopped roughly 2 garlic cloves, crushed 3 teaspoons mustard seeds (black...
With a professional career in cycling spanning 17 years Nicolas Roche has enjoyed a successful career on the world stage with some of the biggest teams and best riders in...
With a professional career in cycling spanning 17 years Nicolas Roche has enjoyed a successful career on the world stage with some of the biggest teams and best riders in...
The Gavin Glynn Foundation is a charity that is close to the hearts of many families around the country supporting and assisting children with cancer to avail of treatments abroad...
Medal Mania at Dublin 2021 for the European Cross Country Championship It was a day to remember for the thousands in attendance at the sold-out SPAR European Cross Country Championships at the...
Daragh McSherry & John Doyle are taking on a Middle Distance Triathlon this Saturday, December 11th to raise much needed funds for Aware.   The two triathletes will swim 1.9km,...
 These tasty macaroons pack a punch and are suitable as a pre, during or post training treat. PREP: 10-15 mins FREEZE for 20 mins Difficulty:  Super Easy   INGREDIENTS 3TBS of...
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